Andrea George Osteopath
Pilates Studio Classes
Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.
Pilates is a wonderful way to bring body and mind into harmony. Classes are created for any age or fitness level to improve stability and mobility without promoting tension. Pilates are also beneficial to promote healthy lifestyle and used as a preventative exercise.
AVAILABLE CLASSESS using "BOOKAMAT" phone app , which allows you to manage, view and purchase your classes.
Pilate Mobility Class
Pilate Stretch and Flex Class
@516 Pollen Street, Thames 3500
Monday @ 5.00 pm , Wednesday @ 11.15 am or Friday @ 11 am.
Cost $10 per class, exercise equipment provided.
Please bring your own towel and a water.
You can book your class via flowing:
Text: 021 62 90 90
Book Online using BOOKAMAT application
Our Goal is to improve mobility and provide natural relief from pain for all stages of life.
ACC Registered Provider