Andrea George Osteopath 
WELLbeing STUDIO

Pilates Studio Classes​

Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility and breathing.

Pilates is a wonderful way to bring body and mind into harmony. Classes are created for any age or fitness level to improve stability and mobility without promoting tension. Pilates are also beneficial to promote healthy lifestyle and used as a preventative exercise.

 AVAILABLE CLASSESS using "BOOKAMAT" phone app , which allows you to manage, view and purchase your classes. 

Pilate Mobility Class

From 9th of March 2026 @ St George's Parish Hall, Thames 3500

Monday @ 5.00 pm , Wednesday @ 9.30 am or Friday @ 9 am.

Cost $12 per class, Class is 45 min long

Please bring your own MAT, towel and a water.

Registration via BOOKAMAT essential, in order to book your classes either by 

Text: 021 62 90 90

Book Online using BOOKAMAT application

​

Our Goal is to improve mobility and provide natural relief from pain for all stages of life.